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Before you jump to Veg Thai Curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is really excellent for your mood. You were just expecting to read that in this article, weren’t you? Green tea is rich in a specific amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are aware that it can help improve your mood also!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to veg thai curry recipe. To make veg thai curry you need 19 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Veg Thai Curry:
- Provide 2 cup coconut milk
- You need 1 bell pepper
- Use 1 carrot
- Take Green peas
- You need 8 cubes cottage cheese(paneer)
- Get Sweet corn
- You need 2 tsp coconut oil
- Take Thai curry paste
- Use 1 tsbsp soya sauce
- You need 3 red chilli
- Prepare 0.25 tsp turmeric
- You need 1 inch ginger
- You need 1 tsp garlic paste
- Take 2 tbsp lemon juice
- You need 10 soaked cashews
- Provide 0.5 tsp cumin powder
- Prepare 5 pepper
- Prepare 2 tsp jaggery
- You need Salt
Steps to make Veg Thai Curry:
- Take all ingredients for Thai curry paste(as mentioned above in ingredient section) and blend to a smooth paste.
- In a pan take oil + Thai paste and sauté well for 2 minutes.
- Now add vegetables of your choice (carrot, potato, capsicum, paneer) and boil in low flame for 10 minutes
- Now add coconut milk to it and boil in sim for 7 minutes. Garnish with cilantro leaves and serve with rice.
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