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Before you jump to Green Thai Curry With Steamed Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a great protein source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to green thai curry with steamed rice recipe. To make green thai curry with steamed rice you need 27 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Green Thai Curry With Steamed Rice:
- You need for paste
- Get 2 Tbsp Lemon Grass paste
- Provide 3 Tbsp Mint leaves
- Take 1 Bowl Coriander Leaves
- You need 1/2 Bowl Green Capsicum (Diced)
- Prepare 4-5 Green Chillies
- Provide 4 Tbsp Grated Ginger
- Prepare 8-10 Garlic cloves
- Provide 1 Tsp Lemon Zest
- Prepare 3 Tbsp Lemon Juice
- You need 3 Spring Onions (With Bulbs)
- Take 1 Lemon Leaf (Optional)
- Provide vegetables for curry
- Take 1 Bowl Cauliflower
- Take 1 Bowl Carrot
- Use 1/2 Bowl French Beans
- Provide 3/4 Bowl Bell Peppers (Green, Red, Yellow)
- Provide 1/2 Bowl American Corn or Baby Corn
- Get 1/2 Bowl Zucchini (Optional)
- Get 3/4 Cup Onions
- Take 3/4 cup Tofu (Paneer can be used in place of tofu)
- Use for seasoning
- Use 1/2 tsp Black Pepper Powder
- You need 2 Tsp Coriander Powder
- Get 1 Tsp Powdered Cinnamon
- You need To taste Salt
- Provide as needed oil
Steps to make Green Thai Curry With Steamed Rice:
- Make green paste by grinding spring onions, green Chillies, ginger, garlic, Capsicum, coriander, mint, lemon juice, lemon Zest.
- Take olive oil add carrot, French Beans, cauliflower to it and cook till 50% done. Add tofu, bell peppers, onion, corn and cook till all the vegetables are 70% cooked to retain the crunch of vegetables.
- Add green paste and coconut milk to it. Cook for 3 to 4 minutes. Add salt, black pepper, grinded masala to it and cook for 4 to 5 minutes.
- Serve hot with steamed rice.
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