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Before you jump to Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.
If you want to fight depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to chicken green curry recipe. To make chicken green curry you only need 27 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chicken Green Curry:
- Provide Curry Paste
- Use 1 cup thai basil
- Use 1 cup cilantro stem on
- Get 1/2 cup parsley
- Prepare 15 thai green chillies
- Use 10 lime leaves
- Provide 3 stalks lemon grass
- Prepare 1 tbsp fresh ginger
- Provide 4 cloves garlic
- You need 2 tsp cumin
- Take 2 tsp corriander
- Get 1 tbsp white pepper
- Take 2 tbsp brown sugar
- Get 2 tbsp lime juice
- You need 1 tbsp fish sauce
- Get 2 tsp salt
- Provide 1 cup water
- Take Chicken green curry
- You need 4 chicken breasts 1 cm cubes
- You need 4 cans coconut milk
- Provide 2 cups carrots diced
- Use 2 bell peppers julienned
- You need 8 stalks celery diced
- Prepare 2 tbsp olive oil
- Provide 1 tsp salt
- Provide 1 tsp pepper
- Prepare 4 cups cooked thai rice
Steps to make Chicken Green Curry:
- Blend all curry paste ingredients in a food processor adding water as required to create a smooth paste
- In a saucepan cook curry paste until most of the water content is reduced out and it looks more like a paste
- Saute chicken breast with salt, pepper and olive oil.
- Add vegetables. Add coconut milk. Cook for 15-20 minutes over medium heat until vegetables are soft.
- Add green curry paste. Continue cooking and stirring until sauce has reduced
- Serve green curry over rice
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