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Before you jump to Thai chicken green curry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Cold water fish are wonderful for eating if you want to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to thai chicken green curry recipe. You can cook thai chicken green curry using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Thai chicken green curry:
- Provide 2 tbsps olive oil
- Provide 400 ml coconut cream
- Get 3 tbsps thai green curry paste
- Prepare 1 cup chicken stock
- Prepare 1 brinjal cut in half thai
- Take 6 - 8 baby corns
- Take 500 g chicken boneless skinless thighs
- Provide 1 red chili sliced
- Provide 5 - 6 lime kafir leaves
- You need 3 - 4 thai basil leaves
- Prepare 1 tbsp fish sauce
- Provide 1 tbsp brown sugar
Instructions to make Thai chicken green curry:
- In a pan add olive oil and add 1/2 cup of coconut cream. When it dries up and oil seperates add the curry paste and saute.
- When oil seperates add chicken and saute. Add the stock, remaining coconut cream, sugar, fish sauce, brinjal and kafir lime leaves.
- Let it cook for 10 minutes. Add the baby corns and basil leaves. Let it cook on low flame for 2 minutes until a little oil comes on top. Garnish with sliced red chili and serve with steamed rice.
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