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Before you jump to Thai Curry Mussels recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional boost, test out some of these.
Cold water fish are excellent for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to thai curry mussels recipe. To cook thai curry mussels you only need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Thai Curry Mussels:
- Provide 1 kg fresh mussels
- Provide 1 can coconut milk
- Provide 3 tbsp thai curry paste (red, yellow or green)
- Prepare 1 fresh lime
- Take 1 cilantro
Steps to make Thai Curry Mussels:
- scrub, rinse and remove hairs from mussels. to remove hairs, pinch with fingers and move your hand around the shell.
- in a stock pot. add coconut milk. simmer.
- whisk in the curry paste and juice from one lime
- add single layer of mussels to pot, cover and steam until all the shells open
- remove open shells and add another layer of mussels. repeat until all mussels are finished.
- garnish with cilantro and lime wedge. enjoy.
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