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Before you jump to My Seafoods & Veggies Creamy Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods as well. It’s not hard to feel a little bit off when you feel famished! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to my seafoods & veggies creamy green curry recipe. To make my seafoods & veggies creamy green curry you need 19 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook My Seafoods & Veggies Creamy Green Curry:
- Prepare 1 bok choy
- Use 1 medium size potato
- Get 1 medium size carrot
- Get 1 tsp groun black pepper
- Get 1 pinch salt
- Take 1 cup coconut milk
- Take 1 pack Green Thai McCormick mix
- Prepare 1 green bell pepper
- Get Onion leeks
- Get springs Onion
- Get 3 cloves garlic minced
- Prepare 1 medium size onion minced
- Use 1 small ginger chopped
- Get Green Chili
- Prepare Dried red chilli optional
- Provide 15 pcs shrimp half boiled
- Get 1/4 kilo clams
- Prepare String beans optional i
- Get 1/4 cup butter
Instructions to make My Seafoods & Veggies Creamy Green Curry:
- Blanch shrimp for 1-3 minutes.
- Half boiled the clams in separate pan.
- Sauté’ garlic, onions and ginger in butter. Then add the potatoes, carrots, bell pepper, and beans.
- Mix the green curry in 1/2 cup of water then pour it to the veggies pan. Add the coconut milk and Let it simmer for 15 mins
- Add the clams and shrimp, green Chili simmer for another 10 minutes under Low fire.
- Turn the fire off add the chopped spring onions and bok choy. Ready to serve!
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