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Thai Massaman Curry
Thai Massaman Curry

Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

It’s not hard to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full as well which can actually help to make your mood better. Feeling starved can truly bring you down! The reason these grains can improve your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to thai massaman curry recipe. You can have thai massaman curry using 23 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Thai Massaman Curry:
  1. You need 350 g Chicken Meat (cut into pieces)
  2. Get 300 g Potatoes (diced)
  3. Get 4 Tbsp Cooking Oil
  4. Provide 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
  5. Use 1 cup Coconut Milk
  6. Use 1-2 Tbsp Palm Sugar
  7. Use [Marinade]
  8. Provide 2 pinches Salt (or more)
  9. You need 1/2 tsp White Pepper (or more)
  10. Use [Massaman Spice Mix] - ground well
  11. Take 1 pc Cinnamon Stick
  12. Use 5 pc Cardamom Pods
  13. Prepare 5 pc Cloves
  14. Prepare 5 pc Black peppercorns
  15. Get 1 tsp Cumin Seeds
  16. Prepare [Curry Paste] - processed in a blender
  17. Prepare 30 g Red Chillies (deseed)
  18. Get 30 g Green Chillies (deseed)
  19. Take 40 g Garlic
  20. Use 40 g Shallots
  21. Use 20 g Finger
  22. You need 20 g Galangal
  23. Get 1 tsp Shrimp Paste
Steps to make Thai Massaman Curry:
  1. MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
  2. CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
  3. PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
  4. LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
  5. FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.

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