Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Stir Fried Udon Noodles with Lots Of Vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Stir Fried Udon Noodles with Lots Of Vegetables recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is actually good for your mood. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps better your mental acuity while calming the rest of your body. You knew that green tea helps you become better. And now you are aware that it can help raise your mood as well!
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to stir fried udon noodles with lots of vegetables recipe. To make stir fried udon noodles with lots of vegetables you need 12 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Stir Fried Udon Noodles with Lots Of Vegetables:
- Get 1 pack Frozen udon noodles
- Prepare 2 slice ● Thinly sliced pork belly
- Use 2 leaves ● Cabbage
- Get 1 ● Raw shiitake mushroom
- You need 1/3 ● Japanese leek
- Take 1/3 bunch ● Komatsuna greens
- You need 1/5 of a bag Bean sprouts
- Get 1 Egg
- Prepare 2 tbsp Okonomiyaki sauce
- Provide 1/2 tbsp Mentsuyu
- You need 1 Bonito flakes
- Take 1 Sesame oil
Steps to make Stir Fried Udon Noodles with Lots Of Vegetables:
- Microwave the frozen udon noodles following package instructions, and untangle the noodles. Cut all the ● ingredients into bite-sized pieces. Wash the bean sprouts.
- Heat up the sesame oil in a frying pan and make a fried egg with a soft-set yolk. (Don't put on a lid to make sure the yolk is soft set.)
- Take the fried egg out. Add the pork and stir fry until the color changes, then add the shiitake mushroom and leek and continue stir frying over medium heat.
- When the shiitake mushroom has changed color, layer in the bean sprouts, cabbage and udon noodles in that order.
- Add 1/4 cup (50 ml) of water, put on a lid and steam-cook for about 2 minutes over low heat.
- Mix everything together and add the okonomiyaki sauce and mentsuyu sauce.
- Add the komatsuna and stir fry quickly over high heat so that it gets coated with the sauce.
- Tranfer to a serving plate, top with the fried egg, sprinkle on some bonito flakes and it's done!
- The soft set yolk becomes a sauce when you break into it with your chopsticks. Mix it in with the noodles as you eat it.
- This time I didn't have any pork belly, so I used wiener sausages instead. You can use any vegetables you have in the fridge.
- Here I used up all the leftover vegetables I had on hand. You can make it easily so it's great for lunch on your own.
If you find this Stir Fried Udon Noodles with Lots Of Vegetables recipe useful please share it to your friends or family, thank you and good luck.