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Before you jump to thai green salmon with fragrant rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to think that comfort foods are terrible and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you want to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to thai green salmon with fragrant rice recipe. To cook thai green salmon with fragrant rice you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare thai green salmon with fragrant rice:
- Get 400 ml coconut milk
- Provide 2 stick lemongrass stalks, finely chopped
- Prepare 500 ml chicken stock
- Take 35 grams green thai curry paste
- You need 300 grams jasmine rice
- Prepare 200 grams trimmed green beans
- You need 2 salmon fillets, skins removed
- Take 10 grams fresh coriander
- Take 1 lime, quartered
Instructions to make thai green salmon with fragrant rice:
- put coconut milk, chicken stock, lemon grass (finely chopped) and curry paste in a large saucepan. bring to the boil and simmer until the paste dissolves, stirring with a wooden spoon.
- cut the beans down into smaller pieces, about 3 or 4 cuts across the length. add the beans and rice to the pan and simmer for 8 to 10 minutes on a medium heat. be sure to store with a wooden soon to prevent sticking, and all the rice can absorb the liquid
- lay the salmon on the rice, put a lid on and cook for 5 to 8 minutes. the fish should be just cooked through.
- plate up and garnish with plenty of coriander and lime wedges.
- perfect with a dry white italian wine
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