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Green chicken curry
Green chicken curry

Before you jump to Green chicken curry recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a fantastic protein source.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to green chicken curry recipe. To cook green chicken curry you need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Green chicken curry:
  1. Provide 1 tbsp veg oil
  2. Use 4 skinless chicken breast fillets,cut into chunks
  3. Take 2 tbsp thai green curry paste
  4. Use 400 grams can coconut milk
  5. Provide 225 grams bamboo shots,drained and rinsed
  6. You need 175 grams (6oz) green beans,halved
  7. Use 4 tbsp shredded fresh thai or normal basil leaves
  8. Take 1 lime slices,to garnish
Steps to make Green chicken curry:
  1. Heat the oil in a large wok or deep frying pan.Add the chicken and stir fry over a med heat for 5-6 mins until lightly browned.Add the curry paste and cook stirring for 1 min more.
  2. pour in the coconut milk and add the bamboo shoots and beans.Bring to the boil ,then reduce the heat and simmer gently for12-15 mins until the chicken is cooked through and the beans are tender
  3. stir in the shredded basil.Spoon in to plates and garnish with slices of lime
  4. v nice with Thai fragrant rice.

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