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Thai red curry with chicken
Thai red curry with chicken

Before you jump to Thai red curry with chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are not good and should be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, you might be amazed to learn, are great at fighting depression. You must be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot happier!

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to thai red curry with chicken recipe. To cook thai red curry with chicken you need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Thai red curry with chicken:
  1. Use 600 grams chicken filet or breast, diced
  2. Prepare 400 ml coconut milk/cream
  3. Get 3 tbsp red curry paste
  4. Use 200 grams white rice (thai jasmin rice is best)
  5. Take 100 grams green beans / haricots verts, cut in 2 or 3 parts each
  6. You need 1 red bell pepper, cut in thin slices
  7. Provide 1 onion, chopped in large slices
  8. Take 3 spring onions, cut in small rings
  9. Provide 70 grams diced pineapple
  10. Provide 10 ml coconut oil or olive oil
Steps to make Thai red curry with chicken:
  1. Cut all the vegetables and chicken as required. Don't cut the vegetables too finely, they should still have a nice bite.
  2. Pre-bake the chicken in a wok in some coconut or olive oil until the pieces are no longer raw inside. You might have to do it in two portions. Take it out and set it aside on a plate when done, clean the wok.
  3. Put the bell pepper and the green beans into the wok in the rest of the oil for about 2 minutes on medium heat.
  4. Add the red curry paste and cook for another minute or 2. Add about a quarter of the coconut milk when the curry paste starts to stick to the pan. Stir everything together well and let it simmer.
  5. Cook the rice according to instructions in another pan. This will take about 10 minutes.
  6. Add the normal onion, the chicken and some more coconut milk. Stir and let it simmer for 5 more minutes.
  7. Add the spring onions, the pineapple, and all the rest of the coconut milk. Turn the fire to low heat.
  8. Let it simmer some more. When your rice is done, check and taste if your vegetables are cooked well, especially the bell pepper and green beans.
  9. Serve the rice and curry separately. Everyone can take rice and pour delicious curry over it at will. Done!

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