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Lemongrass & Ginger Shrimp Stirfry
Lemongrass & Ginger Shrimp Stirfry

Before you jump to Lemongrass & Ginger Shrimp Stirfry recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is wonderful for moods. You were simply expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you are aware that green tea can help raise your mood also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to lemongrass & ginger shrimp stirfry recipe. You can have lemongrass & ginger shrimp stirfry using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Lemongrass & Ginger Shrimp Stirfry:
  1. Get 1 zucchini, halved and sliced
  2. Take 1 Green pepper, sliced
  3. You need 1 Red pepper, sliced
  4. Provide 1 lb Shrimp, deveined and peeled
  5. Use 1 1/2 tbsp thai yellow curry paste
  6. Use 1 can Coconut milk
  7. Take salt and pepper
  8. Provide 1 tsp Coconut oil
  9. You need sesame seeds (optional) as a garnish
  10. Provide Marinade
  11. Provide 2 lemongrass stalks, minced (tough outer bit removed)
  12. Use 1 1/2 tbsp Fresh grated ginger
Instructions to make Lemongrass & Ginger Shrimp Stirfry:
  1. Mince the lemongrass the best you can, add ginger and marinade the shrimp for 30 min.
  2. In a large pan heat coconut oil and add shrimp (not including marinade)
  3. When shrimp just turns pink, add the yellow curry paste and 1/2 the can of coconut milk, mix to combine.
  4. Add the veggies and cook for about 3 min.
  5. After 3 min, add the rest of the coconut milk, mix and let cook for 5 min.
  6. Serve with rice or noodles 😆😆😆 .. it doesn't take very long, I like my veggies to be a little crisp but you're more than welcome to cook longer . ENJOY!! 😉

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