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Before you jump to Spicy Thai Red Curry with Chickpeas recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Are Going To Effect Your Health.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In this article we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.
In terms of sitting down to dinner you should also think about lean proteins as well as fish such as salmon. The great thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. It’s also advisable to trim off any excess fat that you find on the particular meats that you plan to eat.
For people who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to spicy thai red curry with chickpeas recipe. You can have spicy thai red curry with chickpeas using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Spicy Thai Red Curry with Chickpeas:
- Prepare 1 onion, chopped
- You need 5 tbsp red curry paste
- Get 1 tbsp coconut oil
- Prepare 1 garlic clove, crushed
- Get 2 tomatoes, diced
- Prepare 1 tin coconut milk, full fat
- Get 1 tin chickpeas
- Take Handful green peas
- Take 1 lemon
Instructions to make Spicy Thai Red Curry with Chickpeas:
- Sauté the onions and garlic in coconut oil for 5 mins until translucent.
- Add the curry paste and continue to fry for another 5 mins or so stirring often so it doesn’t catch.
- Add the tomatoes and stir well, then add the coconut milk stirring well to mix.
- Add the chickpeas and simmer the curry for 20-30 mins until the sauce has reduced and thickened.
- Add the peas, cook for a further 5 minutes, stir in fresh lemon juice to taste (I added a tbsp) then serve and enjoy 😊
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