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Before you jump to Thai Red Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Eggs, you might be amazed to learn, are great at battling depression. You should be sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to thai red chicken curry recipe. You can have thai red chicken curry using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Thai Red Chicken Curry:
- Provide 1-2 tbsp red curry paste
- Provide 2 chicken breasts, meat cut into about 2.5 cm cubes or strips
- Get 400 ml tin coconut milk
- You need 2 lime leaves (optional)
- Provide 2-3 tbsp Thai fish sauce
- You need 1-2 tbsp palm sugar
- Take handful green beans, trimmed
- Use 1 smaill tin bamboo shoots
- You need 1/2 red pepper
- Take 1-2 handful basil leaves
- Use 2-3 fresh red chilies, finely sliced (optional)
- Use To serve
- Provide Thai fragrant rice, cooked according to packet instructions
Steps to make Thai Red Chicken Curry:
- Heat a couple of tbsp. of coconut milk in a wok over a high heat until coconut milk starts to bubbly. Add the red curry paste and stir fry for 1-2 minutes, or until fragrant.
- Add the chicken cubes/strips and stir until coated in the curry paste.
- Continue to stir-fry for 1-2 minutes, or until the chicken has browned on all sides.
- Add the coconut milk, lime leaves, fish sauce and sugar and stir well. Bring the mixture to the boil, then reduce the heat until the mixture is simmering.
- Continue to simmer for 8-10 minutes, or until the sauce has thickened and you see beautiful red oil separated from the coconut milk.
- Add the green beans, bamboo shoot, red pepper and continue to simmer for 2-3 minutes, stirring regularly, until just tender. Add some basil leaves and chopped chilies at the last minute and stir well.
- Serve with Thai jasmine rice and ENJOY!
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