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Before you jump to Chicken green curry stir-fry wrapped in omelette recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you don’t throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating a couple of eggs to jolly up!
So you see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken green curry stir-fry wrapped in omelette recipe. You can cook chicken green curry stir-fry wrapped in omelette using 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chicken green curry stir-fry wrapped in omelette:
- Take 1-2 Tbsp green curry paste
- Take 1 large piece of chicken breast (or 2 small pieces), cut to small pieces
- Provide 1 Tbsp coconut oil
- Get A few barton bell peppers
- You need A few pieces snow peas
- Use A few leaves Thai basil or basil
- Provide Chopped red chilli
- Provide 1 Tbsp fish sauce
- You need 1/2 Tsp Sugar
- Provide 1 Tbsp water
- Use 1 Tbsp milk
- You need Omelette
- Get 2 eggs
- Use 1 Tbsp vegetable oil
- Prepare 1 pinch salt
- Get 1 Tsp water
Instructions to make Chicken green curry stir-fry wrapped in omelette:
- Beat the eggs and add a pinch of salt and a tea spoon of water
- Heat up the pan with cooking oil. Then add beaten eggs into the pan. Wait until it’s golden and take off the heat. Leave it aside.
- Add coconut oil in to the pan. Heat it up with medium to low heat. Add green curry paste in and move it around be careful as it can be burned easily.
- Add chicken. Cook it with curry paste that already in the pan. Add milk.
- Add snow peas. Then add bell peppers. Then Thai basil and red chillis. Stir-fry until our veg are soften. Turn off the heat.
- Assemble the stir-fry into our omelette. Then wrap omelette around it. Now it’s ready to be served with steam rice.
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