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Thai Tuna Dumplings
Thai Tuna Dumplings

Before you jump to Thai Tuna Dumplings recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

If you wish to overcome depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to thai tuna dumplings recipe. To make thai tuna dumplings you only need 7 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Thai Tuna Dumplings:
  1. Get 200 g canned Tuna
  2. Use 5 green bean
  3. Get 1 tablespoon tapioca powder
  4. Use 1 tablespoon red curry paste
  5. You need 1 egg
  6. You need 8 pieces kaffir lime leaf
  7. You need 1/2 teaspoon sugar
Instructions to make Thai Tuna Dumplings:
  1. Drain Tuna lightly.
  2. Cut green bean finely.
  3. Cut kaffir lime leaves like this.
  5. Curry paste I use this time
  6. Mix Tuna, curry paste, tapioca powder and sugar in food processor.
  7. And mix egg, green beans and kaffir lime leaves.
  8. Make the Tuna mixture flat round shape and fry in 1 cm deep oil.
  9. Fry till good brown.

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