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Vickys Thai Green Glazed Chicken, GF DF EF SF NF
Vickys Thai Green Glazed Chicken, GF DF EF SF NF

Before you jump to Vickys Thai Green Glazed Chicken, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will improve your brain’s focus while also calming the rest of your body. You knew that green tea helps you be better. Now you know green tea can help you be happier also!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to vickys thai green glazed chicken, gf df ef sf nf recipe. You can cook vickys thai green glazed chicken, gf df ef sf nf using 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Vickys Thai Green Glazed Chicken, GF DF EF SF NF:
  1. You need for the Thai Green Curry Paste
  2. Provide 25 g fresh basil leaves
  3. Take 25 g fresh coriander / cilantro leaves
  4. Prepare 20 g fresh ginger
  5. You need 2 Kaffir lime leaves
  6. Get 1 stalk lemongrass
  7. Take 2 shallots
  8. Provide 2 tbsp fish sauce
  9. Prepare 2 tbsp Vickys Soy Sauce Substitute
  10. Provide 2 tsp ground coriander
  11. Get 2 tsp ground cumin
  12. Use 3 cloves garlic
  13. Take 3 tbsp brown sugar
  14. Prepare 2 tbsp black pepper
  15. Get chilli peppers to taste - you know how much you like!
  16. Get 3-4 tbsp oil
  17. Get 750 g chicken mini fillets / tenders
  18. Take pinch salt
Instructions to make Vickys Thai Green Glazed Chicken, GF DF EF SF NF:
  1. Put all the curry paste ingredients apart from the oil into a blender or food processor and blitz smooth
  2. Add just enough oil to bring the paste together, around 3 or 4 tbsp
  3. Season the chicken pieces with a little salt then toss in half of the curry paste you've just made and put in a ziplock bag or a shallow dish covered with clingfilm in the fridge to marinate overnight
  4. When ready to cook, heat a couple of tablespoons of oil in a frying pan over a medium heat and fry for 8 - 10 minutes or until browned on each side and cooked right through
  5. You can also bake them in the oven for 20 minutes at gas 4 / 180C / 350F
  6. Serve with steamed vegetables or rice for a less calorific but still as delicious meal!
  7. If you'd rather just make a curry, for every 450g / 1 pound of chicken you need around 120ml / half a cup of paste. The rest you can keep in a container in the fridge until you need it. Brown the marinated chicken (diced pieces are best) then add 250mls / 1 cup of coconut milk. This paste recipe amount makes enough for 2 curries
  8. If you'd prefer to do a whole chicken, use the whole amount of curry paste to a 2.5lb - 3lb chicken. Rub some butter (I use Vitalite sunflower spread) under the skin then rub the paste all over. Roast as normal then deglaze the roasting pan with 60mls / a quarter cup of coconut milk for a gorgeous curry gravy

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