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Before you jump to Khua kling π πΆ recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. You must be sure, however, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot better!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to khua kling π πΆ recipe. To make khua kling π πΆ you need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Khua kling π πΆ:
- Prepare 250 g minced chicken or minced pork
- Provide 4-5 kaffir lime leaves, finely sliced
- Provide 10-12 green beans, thin sliced
- You need 1 tsp sugar
- You need 1-2 tbsp fishsauce
- Provide 1/2 big red chilli, finely sliced for garnish
- Prepare Khua Kling curry paste
- Take 1 tbsp black pepper corns
- Provide 5-8 dry red chilli, grounded
- You need 3 lemongrass, finely sliced
- Provide 1 thumb size galangal, finely chopped
- Take 3 small shallots, finely chopped
- Take 3 clove garlic, finely chopped
- Provide 1/2 tbsp Thai shrimp paste
- Use 1 tbsp grated fresh turmeric (you can use powder one)
- Provide 1/2 tsp Salt
Instructions to make Khua kling π πΆ:
- Pound your Khua Kling curry paste together in the pastel and mortar or food blender until it form into paste.
- Take the woody bit in the middle of kaffir lime leaves out and roll them into small roll. Use a sharp finely sliced it
- On a non stick wok or pan add minced chicken and 1 tbsp of Khua Kling curry paste stir well on med heat. Traditional ww donβt put any oil in.
- Add green bean then seasoning with fishsauce, sugar. Stir well until all cooked and dry. Add some kaffir lime leaves and red chilli. Stir well.
- Serve with fresh vegetable like cucumber, lettuce and boiled egg or fried egg.
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