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Chicken Catch (AYAM TANGKAP)
Chicken Catch (AYAM TANGKAP)

Before you jump to Chicken Catch (AYAM TANGKAP) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we must avoid them. At times, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more you have of it, the happier you will feel. Nuts, in addition to bettering your mood, can be a super protein source.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to chicken catch (ayam tangkap) recipe. You can cook chicken catch (ayam tangkap) using 24 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Chicken Catch (AYAM TANGKAP):
  1. Use 1/2 chicken (500 gr), cut in small pieces according to taste
  2. Use 300 ml coconut water
  3. Get 2 tbsp palm sugar
  4. Provide 1 stalk lemongrass, crushed
  5. Provide Enough oil for frying
  6. You need GROUND SPICES:
  7. Prepare 3 shallots
  8. Provide 2 cloves garlic
  9. You need 3 cayenne peppers
  10. Get 5 peppercorns
  11. Take 1/4 tsp turmeric powder
  12. You need 1 cm piece ginger
  13. Provide 2 tbsp lime juice
  14. Provide 1/2 tsp salt (to taste)
  15. Prepare SLICED SPICES:
  16. Prepare 2 shallots, thinly sliced
  17. Provide 2 cloves garlic, thinly sliced
  18. Use 5 sprigs curry leaves
  19. Get 2 turmeric leaves, thinly sliced
  20. Get 3 lime leaves, ribs removed
  21. Take 1 stalk lemongrass, use white part and thinly sliced
  22. Provide 3 pandan leaves, sliced into 1 cm pieces
  23. Prepare 2 green chilies, cut diagonally
  24. Get 1 red chili, cut diagonally
Instructions to make Chicken Catch (AYAM TANGKAP):
  1. Boil chicken using coconut water then add the ground spices, palm sugar and lemongrass.
  2. Cook until the liquid is low and spices are infused, then drain chicken.
  3. Fry chicken until slightly browned (when frying, chicken should be completely submerged in oil). Add chili, shallot and garlic.
  4. After they are bit wilted/soft, add the curry leaves, turmeric leaves, lime leaves, lemongrass and pandan leaves. Fry until seasoning is cooked and crispy.
  5. Drain and enjoy served hot with rice.

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