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Before you jump to Udon noodles with egg and Vienna sausages recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you might be surprised to find out, are fantastic at combating depression. Just see to it that you don’t throw away the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming some eggs to cheer up!
See, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to udon noodles with egg and vienna sausages recipe. To make udon noodles with egg and vienna sausages you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Udon noodles with egg and Vienna sausages:
- Provide 2 can of Vienna sausages
- Use 1 pinch salt
- Prepare 2 tsp chili garlic paste
- You need 1/4 tsp ground black pepper
- Provide 2 tsp grated parmesan cheese
- Prepare 1 1/2 cup Udon noodles
- Use 1 non stick spray
- Prepare 2 extra large eggs
- Prepare 2 tbsp water
Steps to make Udon noodles with egg and Vienna sausages:
- Cut the Vienna sausage into medallions
- Heat pan spray with nonstick
- Add the sausages to pan stir fry for 3 minutes
- Add the broth of the sausages to pan and get it hot
- Add udon noodles when noodles are no longer white add chili paste
- Stir well make two pockets add egg one into each pockets add water cover when the eggs turn white all over let sit 1 minute
- Gently take the eggs out and sprinkle with cheese and pepper
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