Hey everyone, welcome to our recipe site, if you're looking for Mint Pulao recipe, look no further! We provide you only the best Mint Pulao recipe here. We also have wide variety of recipes to try.

Mint Pulao
Mint Pulao

Before you jump to Mint Pulao recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you are aware that green tea can help improve your mood too!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to mint pulao recipe. You can have mint pulao using 21 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Mint Pulao:
  1. Use 1/4 tbspn Poppy seeds -
  2. Take 5 strands Cilantro -
  3. You need 1/2 cup mint leaves -
  4. Get 1/2 cup Onion -
  5. Provide 1 inch Ginger -
  6. Provide Green chillies - as per your taste (I use 2 thai chilli)
  7. Prepare 2 Cooking oil tbspns -
  8. Provide 1 tspn Mustard seeds -
  9. Take 1 inch Cinnamon stick -
  10. Get 2 Cloves -
  11. You need 2 Bay leaves -
  12. Get 4 Cardamom whole -
  13. Provide 2 tspns Salt - (Or according to taste)
  14. Get 1 strand Curry leaves -
  15. Take 1/2 cup Onion chopped -
  16. You need 1/4 cup Carrot chopped -
  17. Prepare 1/4 cup Beans chopped long -
  18. Use 2 Potato chopped in big pieces -
  19. Prepare 1/4 cup Green peas -
  20. You need 2 cups Rice - (I used sona masuri rice but you can use basmati rice too).
  21. Get 4 cups Water - .
Instructions to make Mint Pulao:
  1. First grind all the ingredients under "For grinding/paste".
  2. Wash the rice and keep it aside.
  3. Take a pressure cooker/pan. Add in the cooking oil.
  4. Once the oil is hot, add in the mustard seeds. After it crackles, add in the curry leaves and fry till moisture is removed.
  5. Now add cardamon seeds, cloves, cinnamon, bay leaves and saute for few mins.
  6. Add chopped onions and the ground paste and fry few a min.
  7. Now add all the other veggies (green peas, carrot, beans, potato, beans) and saute for few 5 mins.
  8. Add in salt and water and once water starts boiling, add in the washed rice.
  9. Pressure cook this (3 whistles)
  10. Once done, mix it once again before you serve! (It goes well with cucumber and tomato raita).

If you find this Mint Pulao recipe useful please share it to your friends or family, thank you and good luck.