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Before you jump to Honey Turmeric tea w/ lime recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is actually excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can improve your mood also!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to honey turmeric tea w/ lime recipe. You can have honey turmeric tea w/ lime using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Honey Turmeric tea w/ lime:
- You need 2 cup hot water
- You need 1 tsp turmeric
- Provide 1/2 of lime
- Get Honey
Steps to make Honey Turmeric tea w/ lime:
- Use the hot water. Put 1 tsp turmeric and stir well.
- Wait for water becomes warm. Add honey and lime.
- Now it is ready to drink. Enjoy your new day!
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