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Before you jump to Tumeric rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is truly great for your mood. You were simply anticipating to read that in this article, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will better your brain’s focus while also relaxing the rest of your body. You knew green tea could help you be better. Now you are well aware that it helps you to elevate your moods too!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to tumeric rice recipe. To make tumeric rice you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Tumeric rice:
- Get 1 cup rice
- Use 2 cups water
- Use 1 teaspoon tumeric
- Get Cooking oil
- Prepare to taste Salt
Instructions to make Tumeric rice:
- Boil water in a sufuria then add oil and salt.
- Wash the rice then immediately add the rice in the boiling water.
- Add tumeric.Let the rice Cook until the water is over.
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