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Before you jump to Tumeric fried rice recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. In this posting we shall be going over foods that you need to be eating that can help you remain healthy and balanced.
Your main meals should also incorporate fish such as salmon or even lean proteins, as these will also be able to help your health. You will notice that salmon is also full of Omega-3 and other nutrients. Protein is important for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you truly need. It’s also advisable to trim off any extra fat that you find on the specific meats that you’re planning to eat.
By following some of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to tumeric fried rice recipe. You can cook tumeric fried rice using 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Tumeric fried rice:
- Get 2 cups rice
- Provide 1 tspn of tumeric powder
- You need Seasonings & spices
- You need Carrot, onions, green beans
- Prepare 5 scotchbonnet & I large onion
Steps to make Tumeric fried rice:
- Grate the scotch bonnet & onions, add oil, seasonings & spices, set on heat & fry for 2mins, add chopped carrot, onion & green beans, close the pot for a minute. Wash the rice & add oil, fry until golden brown, add the tumeric powder & add water to parboil the rice. Pour the rice gently to the previous mixture & keep stirring until steady, close the pot for 5mins & then off the heat. Served with cabbage & mayonnaise.
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