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Tumeric noodles
Tumeric noodles

Before you jump to Tumeric noodles recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is excellent for moods. You were simply waiting to read that, weren’t you? Green tea is found to be packed full of an amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps improve your mental focus while calming the rest of your body. You were already aware that that green tea helps you become healthier. Now you know that applies to your mood as well!

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to tumeric noodles recipe. You can have tumeric noodles using 7 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Tumeric noodles:
  1. You need 1 pack Noodles
  2. Provide 1 teaspoon tumeric powder
  3. Prepare Spinach and carrots
  4. Take Onions and pepper
  5. Take 1/8 cup Oil
  6. You need Meat of your choice
  7. You need Pinch salt
Instructions to make Tumeric noodles:
  1. In a pot add in the oil add chopped onions and pepper stir fry then add the meat add the tumeric powder and salt fry for 2 minutes then add water and allow to boil then add the noodles and it seasonings then carrot close the pot and allow to cook for 10 minutes open it and add in the spinach then turn off the heat and allow the spinach to steam

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