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Tumeric Chips
Tumeric Chips

Before you jump to Tumeric Chips recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Nuts and also different seeds will be a much better option when you are trying to find a quick snack to enjoy. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 and Omega-6 are called essential fatty acids and they’re essential because your body uses these fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be made by having these fatty acids in your diet.

For those who want to begin living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to tumeric chips recipe. You can cook tumeric chips using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Tumeric Chips:
  1. You need 5 potatoes
  2. Get 1 tsp tumeric
  3. Get Deep frying oil
  4. Prepare Salt
  5. Use Chilli sauce
Instructions to make Tumeric Chips:
  1. Chop potatoes, then slice them to chips like shape. Then wash and let the water drip
  2. Mix the chips with tumeric and rub in till well incorporated. Heat cooking oil, then deep fry the chips
  3. When ready as per your preference, remove from heat and dry them in a surviette paper.
  4. Serve with chilli sauce and salt

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