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Tumeric rice
Tumeric rice

Before you jump to Tumeric rice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are not good and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that really can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

If you wish to battle depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to tumeric rice recipe. To make tumeric rice you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Tumeric rice:
  1. Prepare 2 cups pearl rice
  2. You need 1 tap turmeric
  3. Take 1/4 tsp black pepper
  4. Use 1 tbs butter
  5. Take to taste Salt
  6. You need 2 carrots cubes
  7. You need 1 /2 litre water
Steps to make Tumeric rice:
  1. Set the ingredients as shown
  2. Put your sufuria on fire, and butter and let it melt
  3. Add onions and black pepper
  4. Let the onions cook till pinkish and and water
  5. Add the carrot cubes and let them boil for 2mins then add rice
  6. Let the rice cookas shown and stir

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