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Tumeric beans
Tumeric beans

Before you jump to Tumeric beans recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

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One more thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good effect on your health. Potassium is amongst the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will additionally need. For instance, broccoli has plenty of potassium to provide you with your daily recommended allowances. Spinach is additionally something that you may wish to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.

For people who want to get started living a more healthy life the tips above can help you do that. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to tumeric beans recipe. To make tumeric beans you only need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Tumeric beans:
  1. Take 1 cup boiled beans
  2. You need 1 onion chopped
  3. You need Garlic ginger paste
  4. Use to taste Salt
  5. You need 1 cup heavy coconut milk
  6. Get 1 tspn tumeri powder
Steps to make Tumeric beans:
  1. In a pan, put everything except the coconut milk. Add in a little water and put on heat
  2. Let this cook till you see the onion is translucent
  3. Add the coconut milk and keep stirring till everything binds together
  4. Adjust seasoning and remove from heat
  5. Serve with rice, chapati, mahamri. The choice is wide
  6. Enjoy

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