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Tumeric rice and egg curry
Tumeric rice and egg curry

Before you jump to Tumeric rice and egg curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be wonderful for driving away a bad mood. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. These grains fill you up better and that can help you with your moods as well. Feeling hungry can really bring you down! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to tumeric rice and egg curry recipe. You can cook tumeric rice and egg curry using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Tumeric rice and egg curry:
  1. Take 1/4 rice
  2. Get 4 eggs
  3. Prepare Tumeric
  4. You need 3 large tomatoes
  5. Prepare 1 big onion
  6. Prepare Gojet
  7. Get To taste salt
Instructions to make Tumeric rice and egg curry:
  1. Boil your eggs as you boil your rice… After boiling the eggs remove the yolk
  2. In a heated sufuria add oil onion stir until crispy brown.. Add your gojet cook for 2 mins, add tomatoes cook them until fine add your eggs and mix them well.. Ready to eat

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