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Before you jump to Ginger Pumpkin Tumeric Uji recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can be fantastic for elevating your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot happier!
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to ginger pumpkin tumeric uji recipe. To cook ginger pumpkin tumeric uji you need 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Ginger Pumpkin Tumeric Uji:
- Get 2 litres Your regular uji, approximately
- Get 1 large pumpkin
- You need 1 tablespoon tumeric powder
- Prepare Large ginger root
Steps to make Ginger Pumpkin Tumeric Uji:
- Cut your pumpkin in half (don't remove the seeds) and place cut side down in the oven, bake until done.
- Scoop out the 'guts' from one half and the flesh from a quarter, put in the blender with water and blend to smooth consistency, then strain to super smooth consistency.
- Mince the ginger, blend with a little water, and strain.
- Cook your uji the normal way.
- When the uji is almost ready, add the ginger, pumpkin puree, and turmeric and cook until ready.
- Best served with lemon and honey.
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