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Before you jump to Tumeric baked potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to consume. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Eggs, you may be surprised to learn, are wonderful at combating depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can be terrific for raising your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to tumeric baked potatoes recipe. To cook tumeric baked potatoes you only need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Tumeric baked potatoes:
- Take 5 large potatoes
- You need 1 ,tsp tumeric spice
- Use Salt
- Use 2 tblsp oil
Steps to make Tumeric baked potatoes:
- Wash and peel the potatoes.
- Cut into qunters to get 4 piece on each potatoe.
- Boil in hot boiling salt water for 3 min.remove from heat and drain it.
- Apply oil on your baking dish, and arrange the potatoes on it well
- Sprinkle tumeric on them and put in the oven for 30 mins, and remove from the oven when it's ready and serve with your favorite protein,
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