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Tumeric pineapple flavoured pancakes
Tumeric pineapple flavoured pancakes

Before you jump to Tumeric pineapple flavoured pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.

If you want to battle depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to tumeric pineapple flavoured pancakes recipe. To cook tumeric pineapple flavoured pancakes you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Tumeric pineapple flavoured pancakes:
  1. Get 3 cups flour
  2. Use 4 Eggs
  3. Get 2 cups sugar
  4. Get 1 cup warm water
  5. Take Cooking oil
  6. You need 1/2 tablespoon Tumeric powder
  7. Prepare 1/2 tablespoon Pineapple flavoured essence
Steps to make Tumeric pineapple flavoured pancakes:
  1. Mix your flour with sugar
  2. Add eggs one by one and mix very well
  3. Add tumeric powder plus the pineapple essence
  4. Add the warm water bit by bit ensuring there are no lumps.
  5. Once done, heat you pan, add cooking oil, pour some of the batter, cook both sides until ready, (continue with this process until the batter is over). Serve and Enjoy

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