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Before you jump to Tumeric fried cassava #breakfastideas recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to tumeric fried cassava #breakfastideas recipe. To cook tumeric fried cassava #breakfastideas you only need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Tumeric fried cassava #breakfastideas:
- Use 1 kg cassava
- Prepare 1 tsp tumeric powder
- Provide 1 tsp salt
- Get 1 tsp mixed spices
- You need Black pepper
- Get Cayenne pepper
- Take 1 stem fresh Ginger
Steps to make Tumeric fried cassava #breakfastideas:
- Prep your ingredients n thoroughly clean your cassava.
- In a pot boil water with salt n grated ginger. Put the cassava n boil for 15 mins
- Prep your oil and put the wok on medium heat..Drain the cassava n pat dry with a kitchen towel
- Marinate cassava with spices and salt. Toss to fully coat.
- Fry in batches for 3-4 min's. This depends with how crispy you want them. The longer the crisper they are
- Drain in a paper towel.
- Serve n enjoy
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