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Before you jump to Beans with tumeric recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, you may be amazed to discover, are fantastic at combating depression. You should be sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and cheer up!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to beans with tumeric recipe. You can cook beans with tumeric using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Beans with tumeric:
- You need 1 cup beans
- You need 1 onion
- Prepare 1 tomato
- You need 1 teaspoon tomato paste
- Provide 1 tablespoon timeric
- Get to taste Salt
Steps to make Beans with tumeric:
- Fry the onion in oil till brown
- Then add the tomatoes,tomato paste n tumeric for 5 minutes add water if needed
- Add the beans season with salt simmer till ready n serve
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