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Tumeric cabbage
Tumeric cabbage

Before you jump to Tumeric cabbage recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you wish to fight depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to tumeric cabbage recipe. You can cook tumeric cabbage using 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Tumeric cabbage:
  1. Get Half cabbage
  2. Use 2 onion
  3. Get 2 tomatoes
  4. You need Tumeric oil
Instructions to make Tumeric cabbage:
  1. Fry onions till Golden's brown
  2. Add chopped tomatoes,season with salt,add tsp tumeric
  3. Cover with a lid and let it cook for 5 minutes
  4. Add the cabbages and stir for like 5 minutes
  5. Add 1/4 cup water,cover with a lid and let it cook for 5 minutes
  6. Ready to serve with rice or ugali

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