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Tumeric rice
Tumeric rice

Before you jump to Tumeric rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, you may be amazed to find out, are wonderful at battling depression. Just be sure that you do not throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and feel a lot better!

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to tumeric rice recipe. You can cook tumeric rice using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Tumeric rice:
  1. Get 3/4 of rice
  2. Get 4 tomatoes
  3. Prepare Water
  4. Get Salt
  5. Get Tumeric
  6. You need Onions
  7. Use Oil
Steps to make Tumeric rice:
  1. In a sufuria add oil and then heat it….
  2. Add chopped onions to cook till golden brown
  3. Add the chopped tomatoes cook until they form a thick soupadd
  4. Add 6 cups of water add
  5. Add salt and tumeric then cover to let it boil wash
  6. Wash the rice and then add to the boiling water serve
  7. Serve with fried beef

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