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Before you jump to Tumeric ginger spaghetti recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, you may be surprised to learn, are great at fighting depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and be happy!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to tumeric ginger spaghetti recipe. To make tumeric ginger spaghetti you only need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Tumeric ginger spaghetti:
- You need Spaghetti
- Provide Tumeric
- Use Ginger
- Provide Garlic
- Use Omions
- You need Shallot, dry onions
- Take Spices, seasoning & salt
- Take Veg.oil
Instructions to make Tumeric ginger spaghetti:
- Peel and rinse tumeric, garlic, onions and ginger well
- Wash your mortar and pound no1 above add shallot and dry onions and pound all together
- Place your clean pot on medium heat, add a little veg.oil. Allow to heat for a little while and add your no 2 above.
- Continue to stir, add water enough to cook your pasta, add spices, salt, seasoning and ground crayfish. Allow to boil.
- Add your cut pasta, cover lid and allow to cook.
- Your yummilicious pasta is ready to be serve. Serve with stew of your choice
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