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Tumeric Rice
Tumeric Rice

Before you jump to Tumeric Rice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Some grains are truly great for driving away bad moods. Quinoa, barley, millet, etc are great at helping you have a happier mood. They help you feel full as well which can really help to better your mood. It’s not difficult to feel depressed when you are starving! These grains can improve your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to tumeric rice recipe. To cook tumeric rice you only need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Tumeric Rice:
  1. Take 2 cups pishori rice
  2. Get 4 cups water
  3. Get 1 tsp tumeric powder
  4. Get 2 tbls vegetable oil
  5. Prepare 1/2 tsp salt
Steps to make Tumeric Rice:
  1. Place a cooking pot (sufuria) on medium heat. Add oil heat, add tumeric powder stir 5 seconds then add 4 cups of water bring to a boil. Don't let tumeric to burn.
  2. Meanwhile wash rice. Add to the boiling water. Add salt and stir gently cover to cook.
  3. Once the water is almost dried out. Lower heat to the lowest and cook rice further and check if it's ready. Serve.

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