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Before you jump to Tumeric soup and starch recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can really bring you down! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to tumeric soup and starch recipe. You can cook tumeric soup and starch using 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Tumeric soup and starch:
- Provide 150 g whole tumeric
- Take 60 g peanut
- Take 200 g goat meat
- Provide 30 g pepper, onion, crayfish
Steps to make Tumeric soup and starch:
- Put the meat in the pot to cook add salt, Maggi, let cook for 40minuts,then blend The tumeric, peanut, pepper, onion, crayfish together then add to the cooking meat let it cook for another 20minutes to thick serve hot with starch yummy, happy Sunday everyone
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