Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tumeric liver recipe here. We also have wide variety of recipes to try.
Before you jump to Tumeric liver recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Some grains are truly great for driving away bad moods. Quinoa, barley, millet, etc are great at helping you feel better. They fill you up better and that can help improve your moods also. Feeling hungry can truly make you feel awful! The reason these grains elevate your mood is that they are easy for your body to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to tumeric liver recipe. To cook tumeric liver you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Tumeric liver:
- Provide 200 g liver
- Use Fresh tumeric
- You need Water to boil
- Provide to taste Salt
- Use 1 table spoon oil
- Get 1 big bulb onion
- Provide 3 clovers kitunguu saumu
Instructions to make Tumeric liver:
- Boil your liver for 10minutes.drain excess water
- Fry your onions until golden brown, add kitunguu saumu,then tumeric.add your salt.stir
- Add your pre boiled liver,stir together,simmer for 15min,serve with ugali cabbage or rice.
If you find this Tumeric liver recipe valuable please share it to your close friends or family, thank you and good luck.
