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Tumeric rice and peas
Tumeric rice and peas

Before you jump to Tumeric rice and peas recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

One thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. You will see that the nutrition in these types of is non existent and the unwanted effects can be very bad. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

You will recognize that various kinds of berries can be really good for your health. The first thing you will learn about berries is just about any sort of berry has a lot of vitamin C. The majority of berries also have loads of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. You may additionally be aware that antioxidants are also able to help make sure you have healthy cells and it can additionally help to stop the degeneration of your cells.

If you determine that your health is important to you, you should take these tips to heart. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to tumeric rice and peas recipe. To make tumeric rice and peas you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tumeric rice and peas:
  1. Prepare 1 cup Rice
  2. Get Peas (minji)
  3. Provide Green onions
  4. Prepare 1 tomato
  5. Prepare Ginger
  6. Provide Garlic
  7. Take Black pepper
  8. Get Paprika
Instructions to make Tumeric rice and peas:
  1. Prepare your ingredients
  2. Put water, oil, and tumeric in one sufuria and let it boil then add your rice
  3. In another sufuria warm your cooking oil and add onions
  4. Add tomato, garlic, ginger,blackpepper, paprika and salt then put in your peas and cook for five minutes
  5. Serve food and enjoy

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