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Tumeric Viazi Karai
Tumeric Viazi Karai

Before you jump to Tumeric Viazi Karai recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we should stay away from them. At times, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods really do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are truly excellent for fighting off bad moods. Barley, millet, quinoa, etc are great at helping you be happier. They can help you feel full for longer as well, which can help your mood too. Feeling starved can be terrible! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to tumeric viazi karai recipe. You can have tumeric viazi karai using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Tumeric Viazi Karai:
  1. Prepare 6 potatoes
  2. Get Gram flour
  3. Take Chili
  4. Use Salt
  5. You need Tumeric
  6. Get Deep frying oil
Steps to make Tumeric Viazi Karai:
  1. Peel the potatoes then wash
  2. Slice them into thin sizes then add on the the mixture of gram flour water, salt, tumeric and chillies
  3. Heat oil till hot
  4. Add the mixed potatoes on the gram flour then fry
  5. Fry till crunchy

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