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Cold water fish are excellent if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to stir fried natto and chopped udon noodles with sesame oil recipe. You can cook stir fried natto and chopped udon noodles with sesame oil using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Stir Fried Natto and Chopped Udon Noodles with Sesame Oil:
- Use 1 pack Natto (fermented soy beans) with the sauce that comes with it
- You need 1 pack Udon noodles
- Provide 1/8 Cabbage
- Take 1 Nori seaweed (to taste)
- Prepare 1 slice Easily-melted cheese
- Prepare 1 tsp x 3 lots Sesame oil
- Prepare 1 Ground sesame seeds (to taste)
- You need 1 Salt and pepper (to taste)
- Prepare 1 Soy sauce (to taste)
- You need 5 cm Chopped green onions, optional
Instructions to make Stir Fried Natto and Chopped Udon Noodles with Sesame Oil:
- Chop up the cabbage into small pieces.
- Cut the udon noodle bundle into 9 pieces.
- Mix the natto, the sauce that comes with it, and 1 teaspoon of sesame oil together.
- Heat another teaspoon of sesame oil in a frying pan. Add the udon noodles and cabbage and stir fry. Season with a pinch of salt, some pepper and a teaspoon of soy sauce.
- Add the natto and easily-melted cheese. As soon as the cheese has melted, transfer to a serving plate.
- Rip up the nori seaweed, sprinkle on top of the udon noodles with some ground sesame seeds and chopped green onions. Drizzle with the remaining teaspoon of sesame oil and enjoy.
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