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Tumeric Rice
Tumeric Rice

Before you jump to Tumeric Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be awful! The reason these grains elevate your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to tumeric rice recipe. You can have tumeric rice using 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Tumeric Rice:
  1. Provide 11/2 cups Biriyani Rice
  2. Use 3 cups water
  3. You need to taste Oil & Salt
  4. You need 2 table spoon tumeric powder
Steps to make Tumeric Rice:
  1. Boil water that has oil, salt, & tumeric powder.
  2. Add in the rice & allow to cook.
  3. Let it simmer to dry evenly, plate & garnish with a tomato.
  4. Serve with beans of your choice.

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