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Before you jump to Tumeric eggs #festiveseasoncontestkakamega recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods honestly do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.
Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are aware that green tea helps you to lift your moods too!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to tumeric eggs #festiveseasoncontestkakamega recipe. You can cook tumeric eggs #festiveseasoncontestkakamega using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Tumeric eggs #festiveseasoncontestkakamega:
- Prepare 5 eggs
- Prepare 1 onion
- Get 1/4 tspsalt
- Prepare 2 tbs oil
- Prepare 2 tomatoes
- Prepare 1 tbs tomatoe paste
- You need 1 teaspoon tumeric
Instructions to make Tumeric eggs #festiveseasoncontestkakamega:
- Fry onions to golden brown
- Add tomatoes and stir to paste
- Put salt and tomatoe paste
- Beat the eggs and add in the mixture
- Add tumeric and mix until dry
- Serve with ugali vegetables
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