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Before you jump to Sweet and Salty Pork Udon Noodles recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we need to stay away from them. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
It’s not difficult to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full also which can actually help to better your mood. Feeling famished can be awful! These grains can elevate your mood because it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to sweet and salty pork udon noodles recipe. You can cook sweet and salty pork udon noodles using 16 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Sweet and Salty Pork Udon Noodles:
- You need 1 serving Udon noodles
- Take 100 grams Ground pork
- Take 5 cm Japanese leek or scallion
- Provide 1/2 tsp Grated garlic
- You need 1/2 tsp Grated ginger
- Get 1 tsp ★Tianmianjiang (Chinese sweet bean paste)
- Get 1 as much as you like ★ Doubanjiang
- Take 2 tsp ★ Soy sauce
- You need 1 tsp ★ Sake
- Prepare 1 tsp ★ Sugar
- Get 1/2 tsp ★Chinese style soup base
- Prepare 3 tbsp ★ Water
- Use 1 tsp Katakuriko slurry (a mixture of katakuriko and water)
- Take 1 tsp Sesame oil
- Provide 1 Green onion or scallion
- Use 1 Poached egg
Steps to make Sweet and Salty Pork Udon Noodles:
- In a pan, heat the sesame oil and cook the tubed garlic and ginger.
- After garlic and ginger become aromatic, add the pork and cook until brown.
- Turn off the heat and add the ★ marked ingredients.
- Turn on the heat and cook, stirring.
- Turn off the heat again and add the katakuriko dissolved in water, stirring constantly. Turn on the heat and cook until the sauce becomes slightly thick.
- Heat up the udon noodles in boiling water. Drain and serve in a plate.
- Pour the sauce over the noodles and top with sliced scallions and poached eggs, and you're done.
- Mix everything together and enjoy. It's super delicious.
- These are the Chinese seasonings used in the recipe…
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