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potato mushroom brocoli soup
potato mushroom brocoli soup

Before you jump to potato mushroom brocoli soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific source of protein.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to potato mushroom brocoli soup recipe. You can have potato mushroom brocoli soup using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make potato mushroom brocoli soup:
  1. Provide 4 large potatoes cut up
  2. Get 1 cup mushrooms cut up
  3. Provide 2 cup brocoli cut up
  4. Prepare 2 can brocoli soup
  5. Provide 2 can cream of potato soup
  6. You need 1/2 gallon milk
  7. Get 3 tbsp pepper
  8. Take 2 tbsp garlic seasoning
Instructions to make potato mushroom brocoli soup:
  1. add all ingredients to pot and stir thoroughly
  2. heat on low stirring often some pots this will still easily so best to use nonstick
  3. cook for about a hour till potatoes are done

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