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Before you jump to Brocolli Spinach Soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.
Many folks do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. In this article we’re going to be going over foods that you need to be eating that can help you remain healthy.
While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already realize that most of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that can supply you with the potassium you will need is broccoli. You will also realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
For those who want to get started living a much healthier life the tips above are able to help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to brocolli spinach soup recipe. You can cook brocolli spinach soup using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Brocolli Spinach Soup:
- Get 1 Medium Size leek
- Prepare 1 Spring Onion
- You need 2 Cloves Garlic and Ginger
- Get 1 Large Potato
- Use 1/2 teaspoon Parsley
- Use 1/2 teaspoon Oregano
- Get Black Pepper and Salt
- Prepare Maggi cube seasoning
- Provide Medium size Brocolli
- Take 1 Cup spinach
- Get 1 Small Carrot
- Prepare 2 Tablespoon Butter
Instructions to make Brocolli Spinach Soup:
- Saute the leek and onion with butter.
- Then add the potato, brocolli, herbs, carrots, garlic and ginger and Simmer for a few minutes. Then add 6 cups of water.
- Once the potato is cooked and the Spinach and cook for 5 minutes. Blend the broth. If u like u can add sour cream.
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