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Before you jump to Broccoli soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us believe that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is excellent for moods. You were just expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously calming your body. You already knew that green tea helps you be a lot healthier. And now you are aware that it can help you be happier as well!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to broccoli soup recipe. To make broccoli soup you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Broccoli soup:
- Use 1 Broccoli (florets)
- Use 1 onion (diced)
- Get 1/2 tsp Garlic powder
- Prepare 1/2 tsp Onion powder
- Take 1 tsp pasta seasoning
- Take 2 tsp Olive oil
- Take To taste Salt
- You need 1/2 tsp black pepper powder
Steps to make Broccoli soup:
- Heat 1/2 tsp olive oil in a wok
- Once heated add pasta seasoning in it
- Par boil & grind the broccoli florets with diced onion.
- Pour the grounded mixture in the wok with garlic & onion powder, can add salt & pepper this time only. Let it cook for 5 mins stirring gradually.
- After a boil remove the white froth from the top of yourr soup add a little olive oil & serve hot with cream & coriander leaves(optional).
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