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Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to consume. Some foods actually do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Cold water fish are great for eating if you wish to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to broccoli cheddar soup recipe. To cook broccoli cheddar soup you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Broccoli Cheddar Soup:
- Prepare 1 1/2 cups vegetable broth
- Take 2 cups milk
- Use 2 cloves garlic, chopped
- You need 1 1/2 cups broccoli florets
- Use 1 cup carrots, chopped
- Provide 2 tbsps cornstarch
- Use 2 cups sharp cheddar, shredded
- Get Salt and pepper
Instructions to make Broccoli Cheddar Soup:
- In a pot, combine vegetable broth, milk, garlic, and vegetables. Bring to a rapid boil
- Dissolve cornstarch in cold water. Add in cornstarch while stirring.
- Slowly add cheese while stirring. Cook until cheese is completely melted.
- Add salt and pepper to taste.
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